Gymnastics

Boys Tumbling (Ages 7-10)
Instructor: 
Michael Chang
Class Times:
•   Beginner:
Thursdays, 4:00 – 5:00 pm
•   Intermediate: Thursdays, 5:15 – 6:15 pm
WINTER: Thursday 8-Week Session: 1/19 – 3/16.  No class 2/23 (Feb vacation). Snow Make Up: 3/23.
SPRING: Thursday 8-Week Session:  3/30 – 5/25. No class on 4/20 (April Vacation).
Tuition: $144 for 8-week session.


Preschool Gymnastics (Ages 3-5)
Instructor:
Kelsey McDonough
Class Times:
Wednesdays, 3:15 – 4:00 pm or Thursdays, 10:00 – 10:45 am
WINTER: Thursday 8-Week Session: 1/5 – 3/2.  No class 2/23 (Feb vacation). Snow Make Up: 3/9.
SPRING: Wednesday 8-Week Session:  3/15 – 5/10. No class on 4/19 (April Vacation).
SPRING:
Thursday 8-Week Session:  3/16 – 5/11. No class on 4/20 (April Vacation).
Tuition: $120 for 8-week session

Class Description: Children will learn the foundational elements of gymnastics, with an emphasis on coordination, flexibility, and strength. Students will develop basic gymnastics skills such as rolls, handstands, and cartwheels, and will perform exercises on bars, beam, vault, and tumble trak. This structured class will teach gym safety, and will encourage self-confidence, listening skills, and social skills in a fun, interactive environment.


Tumbling (
Ages 5 – 7)
Instructor: Kelsey McDonough
Class Times:
Wednesday, 5:00 – 6:00 pm or Thursdays, 4:00 to 5:00 pm
WINTER: Wednesdays: 1/11 – 3/8.  No class 2/22 (Feb vacation).
WINTER: Thursdays: 1/5 – 3/2.  No class 2/23 (Feb vacation).  Snow Make Up: 3/9.  (Sorry, class is full.)
SPRING: Wednesday 8-Week Session:  3/15 – 5/10.  No class on 4/19 (April Vacation.)
SPRING:
Thursday 8-Week Session:  3/16 – 5/11. No class on 4/20 (April Vacation).
Tuition: $144 for 8-week session.


Tumbling (Ages 7-10)
Instructor: (Beginner)
Kelsey McDonough, (Intermediate) Michael Chang
Class Times:
•   Beginner: Tuesdays, 4:00 – 5:00 pm

•   Intermediate: Tuesdays, 4:00 – 5:00 pm or 5:00 – 6:00 pm
WINTER: Tuesday 8-Week Session: 1/3 – 2/28.  No class 2/21 (Feb vacation).
SPRING: Tuesday 8-Week Session:  3/7 – 5/2.  No class on 4/18 (April Vacation.)
Tuition: $144 for 8-week session.


Tumbling (Homeschool)
Instructor: 
Michael Chang
Class Times: Wednesdays, 10:00 – 11:00 am

WINTER: Wednesday 8-Week Session: 
1/4 – 3/1.  No class 2/22 (Feb vacation).
SPRING: Wednesday 8-Week Session:  3/8 – 5/3.  No class on 4/19 (April Vacation.)
Tuition: $144 for 8-week session.
Class Description: Basic tumbling for all levels. Class consists of warm-up, strength, and conditioning, followed by tumbling skills for all levels.  Forward and backward rolls, handstands, cartwheels, roundoffs, handsprings and jumps on the tumble trak.


Rhythmic Gymnastics & Ballet
Instructor: Ralitsa Kalmukova
Class Schedule:

Mondays
Level 3-5 4 to 6:30
Intermediate 4 to 5:30pm
Beginner 4-5 year olds 6 to 7pm
Beginner 6-10 olds 6:30 to 7:30
Fridays
Level 3-5 5 to 7:30pm
Beginner 4 to 5pm
Intermediate 4 to 5:30pm

Class Description: Rhythmic Gymnastics is an Olympic sport that combines dance and ballet with gymnastics and adds the use of apparatus, such as ribbon, ball, hoop, rope and clubs. We offer recreational and competitive programs for girls ages 4 and up. The recreational program is focused on learning basic gymnastics skills, equipment handling, dance moves in a fun atmosphere. It is designed to develop fundamental body movements, strength, flexibility, basic coordination, concentration, rhythm. Our students learn and perform routines at our shows and special community events around the region. The competitive program is for students who wish to excel in this sport. We offer intensive training and prepare the athletes for local and national competitions. All gymnasts gain tremendous experience, develop self-confidence, creativity, discipline, concentration, flexibility, strength, etc.
Cost: Please email instructor, Ralitsa Kalmukova, at nerhythmics@yahoo.com for more information about tuition rates.